People who are not able to refrain from eating frequently often try to sweep their binge eating tendencies under the carpet. In fact, one can easily misunderstand and make wrong assumptions on binge eating. These misunderstandings and wrong assumptions need to be addressed. Binge eating is really a disorder that needs to be understood before it can be treated.
People indulging in binge eating often look different than people with other eating disorders like anorexia and bulimia. However, the underlying conditions in all cases are similar. Just because you are overweight does not mean you are also a binge eater.
The same is the case with people who are very thin. These people may actually indulge in binge eating. Binge eaters tend to follow a restricted diet during the day but will start binge eating at night. Here is why.
Before understanding the psychology behind binge eating and other eating disorders, it is important to understand that these people do feel ashamed when eating in front of others.
They often feel like everyone is both watching and also evaluating the amount of food they are eating. Binge eaters, along with those suffering from anorexia and bulimia, must act in a disciplined manner to overcome their eating disorder.
It is not precisely known why a person indulges in binge eating. However, the causes are closely associated with a number of psychological and biological as well as environmental factors.
Unsurprisingly, binge eating is closely related to mental health disorders and about fifty percent of those who have this problem are people who are suffering from depression.
However, there is no clear link between depression and binge eating.
Anger, sadness etc.
A large number of binge eaters and those with other eating disorders say that it is things like anger and sadness as well as boredom and anxiety along with negative emotions that drive them to indulge in this compulsive eating disorder. Impulsiveness and psychological problems are also responsible for binge eating.
People who binge eat and those who have an eating disorder are often those with a family history of binge eating and/or eating disorders. Thus, one of the factors responsible for such conditions is their genes.
Another possible reason is an out-of-whack chemical messaging functionality in the brain involving the hormones that otherwise regulate appetite.
The hormones leptin and ghrelin along with proteins responsible for regulating blood sugar and metabolism are responsible for binge eating and other eating disorders.
The bottom line is binge eaters and those with eating disorders often have other family members that overeat or who are obsessed with food. In such families, food may be given as a reward or to soothe or comfort.
Later on, this reward system translates into binge eating or other eating disorders later on in life. Click here for more information on binge eating and other eating disorders.