4-Day-Diet

4 Day Diet

For a dieter who is trying to lose his body mass, type of diet he should follow happens to be the biggest challenge. People often get tired or bored by the monotonous or strict diet regimens they will be asked to follow indefinitely in the pursuit of...
3-Day-Diet

3 Day Diet

Among the several weight loss programs and dieting systems, 3 day diet is one that has survived the test of time. Dating back to 1985, this diet has been quite popular among the people who want to get rid of their bulge. Although there are no specifi...
2-Day-Diet

2 Day Diet

Losing weight healthy way is one concern that bogs all those who are contemplating on losing their extra pounds. With that being said people want to lose weight as quick as possible too. 2-Day diet is a tried and tested method to lose weight quickly ...
military-diet

Is the military diet healthy?

The military diet is a calorie control system. When you cut you calories and gain an energy shortage, your whole body burns the fats as a fuel, and you get slimmer. So will you be able to get slimmer on the Military Diet? The answer is yes. However, ...
eliminate-sugar-from-diet

How to eliminate sugar from your diet

Imagine yourself when you are consuming the sugar cubes over the next whole year. That is what many of us are doing. Also, it disturbs our inner bodies on every level. The People who got 10 to 25 % of their calorie consumption from included sugar ...
The-Park-Avenue-Diet-Review

The Park Avenue Diet Review

The Park Avenue Diet was written by Dr. Stuart Fischer, an internist in New York City. With the help of several contributors (one for each chapter), he discusses the seven fundamental components of your lifestyle that will help you to lose weight and...
The-Mediterranean-Diet-Review

The Mediterranean Diet Review

Eat like the Romans do, or the Greeks or the French or even the Spaniards with the world’s healthiest diet. The Mediterranean diet is actually not a weight loss diet; it is how the people who live along the Mediterranean Sea eat and other lifestyle...