Banana-Diet

Banana Diet

When it comes to weight loss many people cease eating and start drinking fluids. There is no denying to the fact that water helps you flush off the toxins from the body. So is the same with those who choose to get away the excess body mass by embraci...
Paleo Diet

Is the Paleo Diet Safe?

The Paleo Diet - Paleolithic diet, caveman diet, hunter-gatherer diet or Stone Age diet, - is the popular diet of today, which is eating foods that a pre-historic would eat so whenever individuals ask you "What is the Paleo Diet?” think of the word P...
Atkins Diet

Atkins Diet

Dr. Robert Atkins introduced a low-carbohydrate diet, which he designed after referring to the research paper he read from a journal of American Medical Association. Dr. Atkins actually took up this low-carbohydrate diet to reduce his own excess weig...
Apple-Cider-Vinegar-Diet

Apple Cider Vinegar Diet

The Apple Cider Vinegar was considered to be a weight loss supplement since the 1950’s when Dr D. C Jarvis wrote about it in his book Folk Medicine. Dr Jarvis emphasized on  the weight reduction properties of the apple cider vinegar and how it works ...
Anne-Collins-Diet

Anne Collins Diet

Anne Collins is a renowned nutritionist and an expert in weight loss program with more than 20 years of experience in the field. Anne Collins diet program is based on a simple principle of eating better and at the same time reduce your weight. The di...
Alkaline-Diet

Alkaline Diet

Alkaline diet is known by other names too; alkaline ash diet, acid alkaline diet and alkaline acid diet. This diet is based on the following principle that there are particular foods that leave behind ash or alkaline residue after consumption. The ma...
Acid-Reflux-Diet

Acid reflux Diet

Acid reflux is a common problem prevalent in all societies across the world. Yet, most of the sufferers do not know about the right acid reflux diet for them. Isn’t it so important to start having the right diet besides some lifestyle adaptations? It...