Lois Rose

Iron Pills

6 Health Benefits of Iron Pills

In this materialistic life today, we are extremely busy. When we consider that we are always on the go, fatigue and exhaustion seem to be regular problems in our hectic schedules. Nevertheless, these can be because of a lack of iron. No doubt, iro...
Charcoal Pills

6 Benefits of Charcoal Pills

While many people think that, the only type of charcoal is the little square briquettes that are tossed on the BBQ grill. However, another type of charcoal has many uses. Triggered charcoal is an artificial type of charcoal that can be used to cleans...
Paleo Diet

Is the Paleo Diet Safe?

The Paleo Diet - Paleolithic diet, caveman diet, hunter-gatherer diet or Stone Age diet, - is the popular diet of today, which is eating foods that a pre-historic would eat so whenever individuals ask you "What is the Paleo Diet?” think of the word P...
military-diet

Is the military diet healthy?

The military diet is a calorie control system. When you cut you calories and gain an energy shortage, your whole body burns the fats as a fuel, and you get slimmer. So will you be able to get slimmer on the Military Diet? The answer is yes. However, ...
eliminate-sugar-from-diet

How to eliminate sugar from your diet

Imagine yourself when you are consuming the sugar cubes over the next whole year. That is what many of us are doing. Also, it disturbs our inner bodies on every level. The People who got 10 to 25 % of their calorie consumption from included sugar ...