Anne Collins is a renowned nutritionist and an expert in weight loss program with more than 20 years of experience in the field. Anne Collins diet program is based on a simple principle of eating better and at the same time reduce your weight. The diet aims at changing the typical mindset of people who intend to lose weight and learn to eat better for leading improved and healthy lifestyles.
How does the Anne Collins diet work?
The Anne Collins diet basically consists of nine diet plans that are calorie controlled, and these diet plans are planned for optimum weight control. And you can access all the food plans online by paying a few dollars or access the plans that are in e-book format, which you can glance through by signing a membership.
The 9 diet plans are as follows:
1. Low Glycemic Index (GI) diet
This 28 days diet plan is ideal for people to control blood glucose level, type 2 diabetes, polycystic ovarian syndrome and of course the plans aids in weight reduction too.
2. Low carb Diet
This plan again needs to be followed for 28 days and is perfect for weight reduction.
3. 14-day low calorie booster diet
This plan is the quickest way to weight loss. The plan basically consists of six small meals at regular intervals, which boosts your metabolism.
4. Balanced Diet:
The plan includes menus that need to be followed for 28 days and is the healthiest way to lose weight.
5. Cholesterol-lowering diet
The plan is very helpful for people who want to decrease high cholesterol level.
6.Vegetarian “quick-start diet”
Here is a diet plan for vegetarians or for people who want to reduce meat consumption.
7. Vegetarian diet for life
This plan is ideal for strict vegetarians or for individuals who intend to switch to vegetarian food and this is a long-term diet.
8. 10-minute meals diet
People who have a very busy life and find very less time to cook this particular diet plan is very helpful that includes easy to cook meals in no time and at the same time the food helps you reducing weight.
9. The Anne Collins diet
is certainly a better weight loss program available in the market today because it asks a dieter to stick to a healthy eating plan and changing the dieter’s attitude about foods. The Anne Collins diet plans offer whole lot of choice when it came to foods and there are also many substitutes for those cranky eaters.
The meals as well as recipes in the 9 diet plans are actually not tedious and simple, for anyone who is determined to stay fit and healthy. However, the Anne Collins diet softens on the significance of exercising and helps you just focus on better eating habits.
Foods to eat and not to eat and not to eat in the Anne Collins diet
The Anne Collins diet programs include different foods in each of the nine diet plans and most of the plans consist of consuming fast food too. One needs to select a diet plan that suit one’s medical condition and one’s requirements. Every diet plan has different menus or food pattern to follow to achieve the desired result and it gives clear-cut information on what food to eat and not to eat in every plan.
Pros and cons of the Anne Collins Diet
The entire weight loss program is available for great price and affordable membership. And the best part is that all the nine diet plans are part of the program, so it a really a good deal for everyone. The only disadvantage of this entire program is that the membership amount is non-refundable.
Expectations and tips
Anne Collins diet program is very informative and at the same time motivating, as it encourages people to follow a healthy lifestyle by eating better. And the program caters to different diet requirements, which is advantageous to all.
Anne Collins gives useful tips/advice for people who are focusing on weight reduction and in general about leading an overall healthy life. The diet plans are quite popular and at the same time quite effective too. One has the option to choose from a variety of diet plans that not helps in weight reduction but is designed for various medical conditions, which is the biggest plus of this program.